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Improve 4 key shooting mechanics
FORM-training builds the muscle memory behind 4 essential shooting mechanics: hand position, arm posture, guide hand placement and follow through.
We OutperFORM The Rest
No other training tool teaches all 4 of these key mechanics for textbook shooting form.
| Shooting Hand Placement | Shooting Arm Posture | Guide Hand Placement and Usage | Arm Extension and Wrist Flick | |
|---|---|---|---|---|
| FORM | [x] | [x] | [x] | [x] |
| Arm Straps | [-] | [x] | [x] | [-] |
| Shooting Bands | [-] | [x] | [-] | [x] |
| Guide Hand Glove | [-] | [-] | [x] | [-] |
| Smart Balls | [-] | [-] | [-] | [-] |
Designed by pros. Made for every player.
Whether you’re working with beginners, developing players or elite recruits, FORM training is the smartest addition to every practice, camp, clinic and warm-up. It reinforces the mechanics of how to shoot a basketball properly and make rep shooting more effective.
- New players learning how to shoot
- Developing players perfecting their form
- Season players reinforcing their form
Team discounts
FORM is already one of the most affordable basketball shooting trainers available, but we’re here to help get your team fully equipped for success.
Coach FAQs
Is the FORM a replacement for a basketball?
The FORM is not meant to be a replacement basketball or a stand-in for a coach. It’s a training tool to help improve players’ shooting performance outside of practice.
Why is the shape ideal for practice?
As coaches know, one of the biggest issues players have with shooting is proper hand placement, wrist and elbow alignment, and ball rotation — and it can be hard for players to tell what they’re doing wrong when practicing alone. The FORM helps players learn how to properly align shots so that their accuracy is significantly improved when it comes to shooting on the court.
How is this better than other training tools?
The FORM is the only training tool on the market that focuses specifically on developing proper shooting form. Repetitive shooting alone does you no good if you have bad technique. Shooting with the FORM before your practices or games, helps hone in proper technique and build positive muscle memory to increase accuracy and consistency in game time.